Fit at the Plaza | Strength & Conditioning in Colorado Springs, CO

Find Your FIT: Elevate Your Workplace Wellness

Experience a tailored fitness journey that blends seamlessly with your professional life at Fit at the Plaza, an exclusive wellness initiative for tenants of Plaza of the Rockies and the Alamo Corporate Center. Designed for every fitness level, this program offers free, expertly led group workouts just steps from your office.

Exclusive Tenant Fitness Program

Privileged access to tailored fitness programs and wellness workshops designed specifically for Plaza and Alamo tenants and employees.

Premium Wellness Facility

From top-of-the-line equipment to private locker rooms and showers, Fit at the Plaza provides everything you need for a comprehensive workout experience.

Find Your Fit Initiative

Join our year-round corporate wellness program, starting on August 4th, aimed at cultivating sustainable health habits and boosting productivity within the workday.

Every body is unique.
Find something that works for YOU

Group Classes

Group classes in the Find Your Fit program are a series of structured training sessions designed for small groups of participants (20 Max). Led by Caydrick and his team of experienced trainers, this program focuses on strength and conditioning exercises tailored to each individual's fitness level and goals. Participants may attend 3 free scheduled sessions per week, receiving personalized guidance and motivation to help tenants achieve their fitness objectives effectively.

Learn More About Group Classes

Custom Fitness Programming for your staff

Corporate Wellness Workshops is a program offered at Fit at the Plaza, a Strength & Conditioning gym, designed to promote employee health and well-being. The workshops provide educational sessions, fitness activities, and health assessments to enhance physical and mental wellness in the workplace. Participants can attend group sessions or personalized coaching to improve their overall health and productivity.

Beyond the complimentary Find Your FIT classes, Caydrick and his expert team offer customizable wellness solutions tailored to the needs of companies within the Plaza and Alamo buildings. These services are available for an additional fee and are designed to elevate employee wellbeing long after the initial program ends. Whether you're looking to invest in long-term health strategies or provide your team with impactful wellness experiences, Cayd delivers hands-on support through:

Onsite Wellness Workshops
Team Fitness Challenges
Private or Small-Group Coaching
Personalized training and accountability for employees seeking targeted support.

Interested in bringing this elevated wellness experience to your workplace? Contact Caydrick to learn more about pricing and options.

Learn More

Personalized Fitness Assessments

The Find Your FIT program offers personalized fitness assessments, where individuals undergo a comprehensive assessment of their fitness levels, goals, and limitations. This program entails a series of voluntary tests and evaluations to determine the individual's baseline fitness level and create a tailored fitness plan. Caydrick and the certified trainers use the assessment results to design a personalized workout regimen focusing on strength, conditioning, and overall fitness improvement.

Learn More

Getting started is easy

Sign Up with Ease

Begin your wellness journey by registering through our exclusive portal designed for Plaza tenants and employees.

Explore Our Programs

Dive into a variety of group workouts, wellness workshops, and personalized training sessions focused on your health goals.

Reap the Benefits

Experience the transformative power of integrated fitness with our Find Your Fit initiative, wellness events, and more.

Everything you need to crush your fitness goals

Showers

Private Lockers

Towels Provided

Trusted and Loved By Hundreds of Colorado Springs, CO Residents

Our community is what makes us special and it's what will keep you going

Fit at the Plaza stands out as a beacon of fitness and wellness within the urban hustle of Colorado Springs.

Situated in the prestigious Plaza of the Rockies, this gym emphasizes not just on physical training but on fostering a balanced life through its extensive wellness workshops, group workouts, and dedicated spaces for recovery.

It's a comprehensive environment designed for the modern professional dedicated to pursuing wellness amidst their busy schedules.

(Select Location)

Located on the second floor in the Plaza of the Rockies, Fit at the Plaza is a convenient fitness destination for Plaza and Alamo professionals in Downtown Colorado Springs.

Working out at the gym isn't easy. But getting there shouldn't be hard. Fit at the Plaza is located and easily accessible from all of Colorado Springs.

This is some text inside of a div block.